Sunday, January 23, 2011

Fat Flush Berry Smoothie Recipe

Mixed Berry Protein Smoothie


Ingredients:


8 oz. Spring Water
1 Cup (4 oz.) Frozen Mixed Berries
1 Tbsp Flaxseed Oil
1 Tbsp Chia Seeds
1 Scoop Fat Flush Body Protein Powder (Vanilla Flavor)


Directions:


In blender, combine berries, water, flaxseed oil, protein powder, and chia seeds (in that order). Blend on Low for about 30 seconds or until slushy. Makes 1 Serving (about 20 oz.)

Enjoy!

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